Program

Please click on the links below to find the weekly rotations for both the Junior and Senior sessions.

JUNIORS (U6-U9)
SENIORS (U10-U17)
JUNIOR ROTATIONS WEEKS 1-3

SENIOR ROTATIONS WEEKS-1-3

OR

WEEK 1 ROTATIONS WEEK 1 JUNIOR & SENIOR
WEEK 2 ROTATIONS WEEK 2 JUNIOR & SENIOR
WEEK 3 ROTATIONS WEEK 3 JUNIOR & SENIOR

 

COMPETITION PROGRAMS – 2023/24 

PROGRAM A

PROGRAM B

View the CALENDAR to access programs by date

Marshalling at First Events for 2023/24

All athletes except U6s will marshal at their first event, NOT in front of the clubhouse.  U6 Boys and U6 Girls will marshal at the Sprints Track finish every week.

Please make sure athletes know the location they need to go to for marshalling each week. Younger athletes could have the location written onto their hand to remind them.

Click on the weekly rotation link, or the Competition Program link, above to find the first event for your age group. Please note that if a training day is cancelled, the training rotation week may be adjusted.