Mosman Athletics Club are offering Winter Training Squads for Age Groups 12 years +:
Mondays 4.15 to 5.30 pm – 31 July to 28 August 2017 x 5 sessions
Sprint Training with Rich Frost
$20 pay as you go
Wednesdays 7.00 to 8.00 pm – 26 July to 30 August 2017 x 6 sessions
Sprint Training with Rich Frost
$20 pay as you go
Thursdays 6.30 to 7.30 pm commencing 17 August to 17 September 2017 x 6 sessions
Stairs/Hills/Interval Training with Tom Giles
$20 pay as you go or $105 paid up front
Sundays 10 to 11.30 am commencing 6 August to 17 September 2017 x 7 sessions
Long Run plus strength and conditioning with Nick Walker
$25 pay as you go or $157.50 paid up front
Registration: mosmanla@gmail.com