Mosman Athletics Club

Mosman Athletics Club

Mosman Athletics Club (MAC”) is for athletes 17 years through to adults.  MAC  provides a seamless and easy transition for athletes aged 17 and above who can no longer train and compete for Mosman Little Athletics, but would like to continue their training with our experienced coaching staff. It also offers those who just want to get fit, get moving again and learn how to run from professional Athletics Coaches. 

Athletes of all ages, from 17 years through to Masters Athletes, are welcomed and encouraged to join regardless of your fitness level and ability. Our coaching staff will ensure that each athlete develops their skill set based on current ability and fitness. Please note athletes younger than 17 maybe eligible to train depending on their experience. Please contact the club for more information.

Events offered

  • Sprints
  • Middle Distance

Hurdles and Field events will be included when there is sufficient interest.  Please email us at if you wish to participate in these events.

Training times:

When (during summer season):

  • Mondays 7:30pm-8:30pm and Thursday evenings 6:30pm to 7:30pm (Sprints) with Rich Frost
  • Mondays 7:30pm to 8:30pm and Thursday evenings 6:30pm-7:30pm  (Mid-distance) with Tom Giles
  • Wednesdays 4:30-5:30pm with Nick Walker (all ages welcome)
  • Sunday morning long runs 9:00am with Tom Giles (all ages welcome)


  • Balmoral Oval, The Esplanade, Mosman  NSW  2088

Our 2021/22 summer season dates are:

  • 18 October 2021 – April 2022

Training Fees:

MAC Members and MLA Athletes pay direct to the coach

$20 per session – Mondays and Thursdays

$25 per session – Wednesday afternoons

Packages available by negotiation with individual coaches

Registration for Season 18 October 2021 to 30 September 2022:

For Information regarding the 2020/21 season please visit

Registrations are now open. You will be required to register with a club for insurance purposes, and there are a range of options available, from those who want to compete at Athletics NSW events(and other States) and Nationals, to those wanting to just be a club member and train. There are concession fees available also for those who qualify.

Age Groups U12 to U17 currently registered with Mosman Little Athletics:

Athletes who are currently registered with MLA (U12 to U17) have eligibility to enter Athletics NSW and Athletics Australia events. Dual athletes attending MAC training sessions will be charged $20 per session.

Registration Numbers

Upon registering with MAC, registration numbers will be issued to you by Athletics NSW at your first competition of the season.

These need to be attached to the back and front of your MAC singlet (or your MLA singlet if you are currently an MLA member) when competing.  Your number is also required when entering any Athletics NSW or Athletics Australia event.


MAC Members (except for Community Members) and Mosman Little Athletes(U12-U17) maybe able to compete at most Athletics NSW and Athletics Australia event.  Entry to compete and the Athletics NSW Competition and Event Calendar can be found via this link:


MAC singlets cost $40 each and may be purchased with cash at Monday training sessions or ordered by emailing with your size and transferring payment to the following account:

Bendigo Bank

Account Name: Mosman Little Athletics Centre Inc

BSB No: 633 000

Account No: 149 518 466

The athletes’ surname must be in the description.

MLA members in age groups U12 to U17 may wear their MLA uniform at Athletics NSW events with their registration number attached to the front and back of their MLA top.