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February 22, 2018 – Mosman Little Athletics
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February 22, 2018
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Middle distance running guidelines – must read!

February 22, 2018
Dear Parents With all of this young middle distance running talent, it is our goal to nurture these athletes to reach their potential long term. We understand this is a fine balancing act, with the kids busy schedules. The Australasian College of Sports and Exercise Physicians are releasing guidelines for the maximum volume of training...
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