Our sponsors Innovations Physio have published an article on warm up exercises. Click here to read moreRead More

Please ensure all parents / guardians of MLA athletes take time to read and are aware of our Codes of Conduct and Behavioural Guidelines at MLA.Read More

Congratulations to Fiorella for winning gold at the PSSA Nationals in discus with a throw of 36.83m!Read More

In a recent article published in Athletics Australia’s coaching magazine, called “Your kids can run all day”, a number of findings surrounding children’s development with running were raised. A summary of these findings include: Less than 30 percent of athletes who had been top ranked at Under 13 were still listed anywhere on the national rankings...Read More

MLA is pleased to share the news that long time MLA members and junior coaches, Nick Corel and Tom Corel, have been accepted into Wagner College on scholarships. Wagner is located in New York City, USA. Nick and Tom will also join Wagner’s track and field team, known as the “Seahawks”, and from August this...Read More

Congratulations to Harry Dundon for getting a silver medal in the U13 boys 1500m walk at the 2018 Nationals on the Gold Coast! Its not very often we get athletes who compete and also medal at Nationals, being that the competition is of the highest level. What an achievement for Harry – Mosman Little Athletics...Read More

Winter Training Program 30 April to 2 July 2018 Mondays 4.15 to 5.30 pm Balmoral Oval Our Winter Training Program Registration is now open in the following disciplines: Cross Country for age groups U7 to U17 Sprints for age groups U9 to U17 You must select your discipline when registering online via this link: http://www.lansw.com.au Group...Read More

Little Athletics NSW has recently advised that they are bringing our sport into line with Athletics Australia, other sporting codes and school sports by making a change to the cut-off date that determines which age group an athlete falls into. From the start of next summer season 2018/19, the anniversary or cut-off date for athletes’...Read More

Congratulations to the 34 athletes who will represent Mosman at the LANSW State Track & Field Championships being held 23 to 25 March 2018 at Sydney Olympic Park, Homebush. This is a significant achievement and we are very proud of all our athletes. For more information please see the qualifiers list on the LANSW website http://www.lansw.com.au/Competition/Championships/State-Track-Field-Championships Good luck to everyone!Read More

Dear Parents With all of this young middle distance running talent, it is our goal to nurture these athletes to reach their potential long term. We understand this is a fine balancing act, with the kids busy schedules. The Australasian College of Sports and Exercise Physicians are releasing guidelines for the maximum volume of training...Read More