Important Information

Joining Mosman Athletics for the first time? Welcome! Here’s a quick summary of everything you’ll need to know to get started:

Where and when do we train?

We train on Monday nights at Balmoral Oval in Mosman. There are four sessions:

• Tiny Tots 
  • 5’s: 4.05pm – 4.45pm
  • 4’s 4: 4.50pm – 5.30pm
• Little A’s (6’s to 9’s): 4.15pm – 5.40pm
• Junior’s (10’s to 14’s): 5.50pm – 7.15pm
• Senior’s (15’s – 20’s & Opens & Community): 7.15pm – 8.15pm

See the calendar for exact dates for the upcoming season.

How does it work?

Unlike other clubs in our region, Mosman  Athletics has a coaching-focused model. Our priority is helping children develop important athletic skills and techniques through expert weekly coaching sessions. We also have four competition nights each season (held in place of training), where children have the ability to test out their new skills, record their performance, and compete against their peers in a fun and relaxed environment.

To give athletes variety and introduce a range of skills, we rotate our Little A’s and Juniors between the following events in training, and at competition nights.

• Sprints
• Long jump
• Discus
• Race skills
• High jump
• Middle distance
• Shot put
• Hurdles

VIEW THE SEASON PROGRAM

For our Tiny Tots, we run a series of games/activities that promote movement, agility and general locomotor skills, and also encourage social interaction and cooperation. We also run a range of activities that re specifically designed to mimic and teach athletic skills, including:

• Shotput with bean bags
• Jumping over hoops as a lead-in to long jump and hurdles
• Mini sprint races of around 20-30m

Is there a uniform?

Mosman Athletics has a compulsory uniform which must be worn on Monday nights by all athletes 6’s – 12’s, as well as at all external competition and championship events by anyone competing. Uniforms can be purchased online, or purchased and collected at registration collection days.

ORDER YOUR UNIFORM HERE

Who provides the coaching?

We have an expert and experienced team of coaches, led by Senior Coaches, with accredited qualifications by the Australian Sports Commission, Athletics Australia and the Australian Track and Field Coaches Association, along with Child Protection requirements and First Aid and Heat Prevention & Illness certifications.

How do I register my child?

Registrations typically open at the beginning of August for the upcoming season. Keep an eye on our Facebook page to find out when registrations are officially open. Simply visit the registration page to get started. Please note that numbers are capped for each age group, so we recommend registering early to avoid disappointment. 

How do we know what age group to select?

Children are grouped strictly according to year of birth, outlined by this table.  Athletics NSW regulations mean there is no flexibility to change age group.

Registration Age Grid 2024-2025

Please note that there is a minimum age requirement of three years for Tiny Tots. Children must have turned three before they permitted to join Mosman Athletics.

What if my child’s age group is full? 

We encourage you to go on our waiting list. We will contact you as soon as a position becomes available. 

Join Waitlist

Can my child compete at championship events?

Mosman Athletics supports and encourages all athletes to strive for representation at Zone, Region and State Little Athletics NSW events, and our athletes often perform exceptionally. We often provide additional training during the week for athletes who have qualified and for athletes interested in improving their skills.

COMPETITIONS

Do I have to volunteer?

The success of Mosman Athletics relies heavily on the involvement of volunteers: Read  Volunteers – Mosman Athletics. Volunteering is a great opportunity to be part of your child’s athletics experience, meet other volunteers, and receive significant discounts on season registration. Volunteers must complete a minimum number of duties. or sign up for another volunteer role.  For Tiny Tots, parent/carer involvement is mandatory and each child must be accompanied by an adult.  

Where do we go on our first day?

On the first day (and on every Monday), children need to meet their age manager as follows:

In the Little A’s Session

• 6’s Boys and Girls marshal at the Sprint Track finish.
• 7’s-9’s marshal at their first event. 
• Tiny Tots gather with their parents/carers at the white cone in front of the Balmoral Oval amenity block.

In the Junior Session ALL age groups 10’s-14’s marshal at their first event.

FIND YOUR FIRST EVENT ON THE CALENDAR AND PROGRAM

Age Managers will be wearing orange vests so you can easily spot them and your child will need to have their name marked off before starting training.  Just ask the committee helpers at the tables if you need help finding the right place.

In the Senior Session athletes meet their coaches at their selected training event.

View Event Locations at Balmoral Oval

What happens if it’s raining

Check our Facebook page or Home page for updates regarding wet weather cancellations. A decision is typically made around 2pm on the Monday.

Where do I collect my child?

At the end of the training session all Little A’s and Junior 10’s and 11’s will be seated at their last event waiting for you to collect them. Check the program for their last event location on the oval. When you collect your child, please make sure you let the Age Manager know so they can mark them of the list.