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Innovations Physio & Pilates are excited to sponsor Mosman Little Athletics. We are a local Physiotherapy and Pilates practice located in Mosman and our experienced team of Physios are focused on enabling you to lead a healthier life, have more energy and perform at your best. Alongside our general and sports physiotherapy services, we also run a Clinical Pilates program with over 30 classes per week. Â
 Sarah Howitt, the Principal Physiotherapist, is a long-distance runner and triathlete and as such, she understands the balance between training optimally and keeping injury free.
This Monday 18th November, Sarah will be down at Balmoral from 5.45pm (near the BBQ) if youâd like to stop by and have a chat. Sarah is experienced with treating Severâs and Osgood Schlatterâs, two common complaints with our growing athletes.
 You can find out more about Innovations Physio and Pilates on their website:  www.innovations.physio